Women’s Health & Fitness Day Sept. 27-28 at Novant Health UVA Health System
Novant Health UVA Health System is hosting a variety of free activities to promote Women’s Health and Fitness Day and the importance of physical activity and health awareness for women of all ages. This year, Women’s Health and Fitness Day is Wednesday, Sept. 27. Activities sponsored by Novant Health UVA Health System Prince William Medical Center and Haymarket Medical Center will be held Wednesday, Sept. 27 through Thursday, Sept. 28 and include:
Manassas events
What: Free Strength Training Class at Novant Health UVA Health System
Where: Prince William Medical Center Fitness Center, 8640 Sudley Rd.
When: Wednesday, Sept. 27, 6 to 7 p.m.
What: The Doctor Is In Physician Lecture. Learn more about foot and ankle injuries featuring Dr. Christopher Highfill
Where: Jirani Coffee House, 9425 West St., Manassas
When: Wednesday, Sept. 27, 7 to 8 p.m.
Haymarket events
What: Girlology: Something New About You with Dr. Shereen Ansay, a physician led puberty lecture for moms and pre-teen daughters
Where: Haymarket Medical Center 15225 Heathcote Blvd.
When: Wednesday, Sept. 27, 6 to 8 p.m.
What: Free Zumba Class at the Exit 40 Farmer’s Market
Where: Haymarket Medical Center, 15225 Heathcote Blvd.
When: Thursday, Sept. 28, 4:30 to 5:30 p.m.
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