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Women’s Health & Fitness Day Sept. 27-28 at Novant Health UVA Health System

Novant Health UVA Health System is hosting a variety of free activities to promote Women’s Health and Fitness Day and the importance of physical activity and health awareness for women of all ages. This year, Women’s Health and Fitness Day is Wednesday, Sept. 27. Activities sponsored by Novant Health UVA Health System Prince William Medical Center and Haymarket Medical Center will be held Wednesday, Sept. 27 through Thursday, Sept. 28 and include:

Manassas events

What:  Free Strength Training Class at Novant Health UVA Health System

Where:  Prince William Medical Center Fitness Center, 8640 Sudley Rd.

When:  Wednesday, Sept. 27, 6 to 7 p.m.

What:  The Doctor Is In Physician Lecture. Learn more about foot and ankle injuries featuring Dr. Christopher Highfill

Where:  Jirani Coffee House, 9425 West St., Manassas

When:  Wednesday, Sept. 27, 7 to 8 p.m.

Haymarket events

What:  Girlology: Something New About You with Dr. Shereen Ansay, a physician led puberty lecture for moms and pre-teen daughters

Where:  Haymarket Medical Center 15225 Heathcote Blvd.

When:  Wednesday, Sept. 27, 6 to 8 p.m.

What:  Free Zumba Class at the Exit 40 Farmer’s Market

Where:  Haymarket Medical Center, 15225 Heathcote Blvd.

When:  Thursday, Sept. 28, 4:30 to 5:30 p.m.


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